Painting, Man, Woman Dancing

contacts and directions for use

Call me!


Temazcalero Uwe Jürgens
+34,619 13 74 32 and +34 634 12 20 53
te_maz_calli@yahoo.com.mx

or in the office on weekdays and 14:00 (Canary time)

Hacienda Cristoforo +34,922 74 19 67 +34 676 44 07 84
http://www.haciendacristoforo.com/
info@haciendacristoforo.com

What is a Temazcalli?

The Temazcalli is a very old Mexican form of therapy and has the same origin as the sauna known to us. For the pre-Hispanic cultures, it was a great medium to prevent the imbalance of health but also to cure it. Thanks to increased temperature, we work on our emotional and mental patterns. There, problems and worries will be resolved by the relaxation. This holistic healing process is guided by a Temazcalero. Depending on purpose and objective, we learn in the variety of applications: heat therapy, hydrotherapy, phytotherapy (herbal medicine), psychotherapy, massage, meditation, aroma therapy, magnet therapy, color therapy, music therapy and affirmations in supplication. Objective is to obtain harmony and balance to one with yourself.

What does the treatment take?

It activates the blood circulation, strengthens and cleanses skin and hair, filtered respiratory detoxifying effect, cleansing the digestive tract, relieves muscle tension and pains, weight loss, penetrates well into the bones, rheumatism, Atrose and Atritis, strengthens the immune system and helps in wound healing and allergy relief for menstrual problems, activated milk glands, relaxes the nervous system easier for migraines and can resolve emotional blocks.

diabetics and people with blood pressure problems, please first consult the Temazcalero make.

case of heart problems or users of heart pacemakers is recommended this form of therapy to avoid. The temperature in the Temazcal is less like a sauna, this results in the application to a blood pressure regulation. However, with reservations for people who suffer with extremely high or low blood pressure. Diabetics last longer because of their high blood sugar levels, temperatures, these physical processes are considered.

How do I prepare myself?
The
Please confirm the week before. During this period, no drugs and alcoholic drinks to avoid if possible. The day before drink enough water (2-3 liters). On the day of Temazcalli only easily digestible food intake, without 4 hours of admission all on it so as to stimulants such as tobacco and sugar.

Please bring comfortable clothes to sweat, like Rock, shorts, T-shirt ... made of natural fibers. (No bathing suit or trousers "Polyester"). Then for warm clothes, wool hat and socks (even on warm days). For Hygene we empfeheln 2 own towels and blankets or sleeping bag for the meditaive sweating.

Bring enough time, duration of the session an average of between 3 to 5 hours. (Depending on group dynamics, or application)