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black cumin oil (Nigella sativa)

black cumin (Nigella sativa) is not to be confused with caraway or cumin and is not used to this, it belongs to the buttercup family (Ranunculaceae).

Since the plant preferably sandy soil and a dry climate, are the most growing areas in Egypt and Turkey.

For over 2000 years, black cumin as a spice addition and in natural medicine is used.

from the seeds of the plant by means of gentle cold pressing a so-called "rich" oil is extracted. Greases and oils are rich in monounsaturated and polyunsaturated fatty acids such as. Oleic acid and linoleic acid, which are essential for our body.

There are a lot of applications for black cumin oil, which have a positive impact on our entire immune system. With the help of this oil, it is possible to harmonize the immune system - a weakened immune system is strengthened (better protection against pathogens ) - regulates a will to irritants over-reacting immune system ( relieve allergies , eg pollen allergy).

In a detox black seed is very supportive, is also generally in digestive problems , since by taking the digestion suggested and intestinal detoxified , as it stimulates the functions of all organs and supports cell metabolism.

given it's advisable to treatment with black seed oil make:

Over a period of at least six weeks (starting from pollen allergies 3-4 months before the pollen season) up to 3 months 3 times a day 1 / 2 to 1 recommended teaspoon before meals.

the beginning of the treatment may occur a few days and belching, diarrhea or constipation - this can be seen quite positive - the body works!

However, the use as a spice oil for food and salads, and thus incorporated into the diet (eg a few drops of cooking oil in addition to the salad tastes very intense!) has a positive effect on the body. The oil is not heated, but add after cooking!

Caution: If pregnant should they consider before taking a doctor consultation!

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My favorite oils - Part 1 - "Vetiver"

Vetiver - Vetiveria Zizanoides

Botanically Vetiver is one of the grasses, but the oil is extracted from the root.

The scent of vetiver oil is very unique and quite strange to some people (to which I am one) love it - while others find it horrible and disgusting :-)
It smells earthy, musty, heavy - may be reminiscent of the smell of a bog.

If you look at the properties of the plant and especially its root a closer look, they yield already see what effect the essential oil to the people:

Vetiver is a very robust and vigorous plant, it can survive droughts and floods because the root is very deep into the earth, so it is cultivated in many countries as a protection against soil erosion.

vetiver is the first choice for all "uprooted" people - it connects one with the forces of the earth, you draws constructive energy, support and Regenaration from this source. It boosts self-confidence, helps inner turmoil and has a relaxing effect on the psyche.

Especially with exhausted women who can barely access to energy reserves, this oil do wonders - it strengthens greatly on the mental and emotional level and they come with stressful situations cope much better - each Burn Out vulnerable woman should have to use vetiver to stabilize! From personal experience I can recommend it so much!

it is recommended for women in menopause (change of life) - it helps to compensate for the lack of hormones and this is used in oil baths, and as a body oil. Since it has an estrogen-like effect, it has also very much (due to the sagging of the hormone levels) Postpartum depression proved.

For unstable, insensitive, hardened men who have little access to their midst, it is also the perfect tool, it also acts to regulate intestinal problems - eg when a nervous bowel - usually these men currently suffer under nervous intestinal discomfort ...

used together with sandalwood and cedar in the aroma lamp fragrance is very relaxing and also act anxiolytic. has applied

Physically the oil is a rejuvenating and revitalizing effect In the tissue of the skin when fat is broken down in age and the skin becomes slack so - thus it is the natural anti-aging products!

A few drops on a cotton ball and that sells out in the closet moths - so it was once called "moth root" called.

Please use this oil sparingly, often only a small drop, because it smells very intense!

WARNING: vetiver should not be used in babies and pregnant women, for children 6 years (in very, very small doses!) And in adults it is safe.

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massage oil for colds - anti-inflammatory, expectorant, for chest and back

This recipe is only suitable for adults:

3 Tr. Lemon
2 Tr. Angelica root
3 Tr. Cajeput
3 Tr. Tea Tree proliferation
2 Tr. Atlas cedar

in 50 ml of jojoba oil

this mixture on the chest and back massage in well and apply (or have)

well soon!